1-to-1 Personal Training Session

Service Description

1 x 1-1 PT session. Ideal for those who need help/guidance in person; if you are a complete beginner or an experienced lifter who needs that extra push out of your comfort zone to progress and get results. Perhaps you are bored of current training and want a structured program in place and goals set for something to aim for. Do you want a PT that understands your needs, takes time to listen to any barriers you may have and helps you overcome them to then create a program fully tailored to you, your goals and your lifestyle.